Deep Breaths Are Like Little Love Notes To Your Body
Members Haven - An Online Virtual Yoga Studio!
Members Haven is a special place for monthly members to navigate their way through the journey of body, mind and spirit through a grace and kindness-based practice.
Take the time you need, when you need it and when you have it, to find yourself on the mat for any one of our many practices, vinyasa, restorative or gentle.
Practicing from my heart to yours. You will find my practices full of love, grace and kindness. Accepting all for where you are in body and practice, TODAY!