Pebble Beach

Yoga Haven

 Welcome to Yoga Haven!


It is my  heart's desire that I have created a space where you

can come to practice, learn and explore your body, your spirit and your mind

at your own pace. 

Your yoga journey is just that, "yours!"  Each one of us is different and

each of our practices are different.  We learn differently, we move differently

and you will never be in the same place in your journey 

as someone else is, and that's the way it should be.

Honor yourself, your body and your own journey.

The Videos

The beauty of these videos is that you can go at your own pace, start, stop, replay,

do whatever it is that you need to do, take your time.

Most importantly, know that by simply choosing to come to your

mat, by simply choosing this practice for yourself, you are already

practicing yoga.

It's not all about the poses and how they look, it is about how you FEEL

when you're moving through them, feeling the breath, letting go of expectations

and just "being in the now."

So, choose a practice and begin, NOW!

Reach out if you need me, practice love and light,

and always be kind.